Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! Fear of the almighty carb has taken over the diet industry for the past few decades-from Atkins to Dukan-even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.
The Starch Solution
UGX 43,000
- Paperback | 368 pages
- 153 x 225 x 23mm | 484g
- 04 Jun 2013
- Rodale Press Inc.
- Emmaus, United States
- English
- Reprint
- 1623360277
- 9781623360276
- 17,720
Customer Reviews
There are no reviews yet.
Vendor Information
- Vendor: bitabo.admin
- No ratings found yet!
-
The Model Thinker : What You Need to Know to Make Data Work for You
- Hardback | 448 pages
- 152 x 236 x 44mm | 680g
- 14 Mar 2019
- INGRAM PUBLISHER SERVICES US
- BASIC BOOKS
- New York, United States
- English
- 150 Illustrations, unspecified
- 0465094627
- 9780465094622
- 22,395
-
Never Split the Difference : Negotiating as If Your Life Depended on It Hardcover English By (author) Chris Voss , By (author) Tahl Raz
Format Hardback | 288 pages
Dimensions 160 x 229 x 25mm | 454g
Publication date 17 May 2016
Publisher Harper Business
Language English -
Stillness is the Key : An Ancient Strategy for Modern Life Paperback English By (author) Ryan Holiday
- Â Paperback |Â 288 pages
- Â 128 x 196 x 24mm | 260g
- Â 08 Oct 2020
- Â Profile Books Ltd
- Â London, United Kingdom
- Â English
- Â Main
-
Cry, Mother Spain
- Paperback | 240 pages
- 146 x 201 x 19mm | 166g
- 31 Dec 2019
- Quercus Publishing
- MacLehose Press
- London, United Kingdom
- English
- 085705452X
- 9780857054524
- 400,577
-
Naming and Necessity
- Paperback | 184 pages
- 140 x 216 x 11mm | 248g
- 01 Mar 2003
- John Wiley and Sons Ltd
- BLACKWELL PUBLISHERS
- Oxford, United Kingdom
- English
- New edition
- New
- 0631128018
- 9780631128014
- 35,507
-
B.p.r.d.: The Devil You Know Volume 3 – Ragna Rok
- Paperback | 144 pages
- 168 x 254 x 2.54mm | 317.51g
- 30 Jul 2019
- Dark Horse Comics,U.S.
- Milwaukie, United States
- English
- 144 Illustrations, unspecified
- 1506708145
- 9781506708140
- 78,805
Be the first to review “The Starch Solution”
You must be logged in to post a review.