Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! Fear of the almighty carb has taken over the diet industry for the past few decades-from Atkins to Dukan-even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.
The Starch Solution
UGX 43,000
- Paperback | 368 pages
- 153 x 225 x 23mm | 484g
- 04 Jun 2013
- Rodale Press Inc.
- Emmaus, United States
- English
- Reprint
- 1623360277
- 9781623360276
- 17,720
Customer Reviews
There are no reviews yet.
Vendor Information
- Vendor: bitabo.admin
- No ratings found yet!
-
Show Your Work! : 10 Ways to Share Your Creativity and Get Discovered
- Paperback | 224 pages
- 152 x 152 x 17.78mm | 272.16g
- 11 Mar 2014
- Workman Publishing
- New York, United States
- English
- 076117897X
- 9780761178972
- 1,339
-
International Environmental Law Hardcover English By (author) Pierre-Marie Dupuy , By (author) Jorge E. Vinuales
Format Hardcover | 594 pages
Dimensions 173 x 247 x 26mm | 1,170g
Publication date 06 Mar 2019
Publisher Cambridge University Press
Publication City/Country Cambridge, United Kingdom
Language English
Edition Revised
Edition Statement 2nd Revised edition
Illustrations note 1 Tables, black and white; 6 Halftones, black and white; 30 Line drawings, black and white -
The house of the dead Hardcover Thrift Editions English By (author) Fyodor Dostoyevsky
Format Hardback | 250 pages
Dimensions 152 x 229 x 18mm | 535g
Publication date 31 Dec 1999
Publisher Indoeuropeanpublishing.com
Language English -
All God’s Children Need Travelling Shoes (Paperback) Maya Angelou
Product details
- Paperback | 240 pages
- 137 x 202 x 16mm | 192g
- 10 Aug 1987
- Little, Brown Book Group
- Virago Press Ltd
- London, United Kingdom
- English
-
Black Girls Must Die Exhausted : A Novel Paperback Black Girls Must Die Exhausted English By (author) Jayne Allen
Format Paperback | 368 pages
Dimensions 135 x 203 x 21mm | 272g
Publication date 17 Feb 2022
Publisher HarperCollins Publishers Inc
Imprint HarperPerennial
Publication City/Country New York, United States
Language English
Edition Statement Reprint -
I Want My Hat Back
- 0-5
- Paperback | 40 pages
- 180 x 200 x 4mm | 200g
- 04 Oct 2012
- Walker Books Ltd
- London, United Kingdom
- English
- 1406338532
- 9781406338539
- 95
Be the first to review “The Starch Solution”
You must be logged in to post a review.